Update: 9 weeks post op. The first stage of recovery may last up to 6 weeks after surgery. I had rotator cuff surgery and a bicep release. Physical Therapy After Rotator Cuff Surgery: What to Expect. Immediate postoperative pain was less than preoperative pain. 4 years ago, Every surgery carries some discomfort, but it will pay off in the end in the form of improved function and decreased pain. Rotator cuff tears. This study in AJSM 2018 looked to evaluate the clinical and radiological outcomes after revision rotator cuff repair surgery. Most people are in pain after surgery for up to two weeks. Here's a breakdown of the timeline for rotator cuff surgery recovery. In order to reduce pain, swelling and inflammation your doctor will prescribe an anti-inflammatory drug to be taken during the first week or 2 after your surgery. Your surgeon will also recommend a treatment for dealing with inflammation, like R.I.C.E. Therapy 2 x week. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. Rotator cuff repair surgery typically is done as an outpatient procedure through a minimally invasive, or arthroscopic, approach. Just over 8 weeks ago ( 8 weeks 4 days )i have hadrotater cuff surgey on my dominantside my right to repair a full thickness detached tear on my supraspsinatus & subscapularis and bone spurs removed , i am only 46 and WAS very very active and fit my arm and shoulder are like a weak limp very thin painful twig now , i can only get my arm upto head height with pain ,my shoulder rolls up and no matter how hard i try my right shoulder on every exercise is considerably higher than my left shoulder , i still get spasms - thought i would be able to lift my arm above my head bynow or place behind my back but no , iam in the UK and physio for some reason is/was only every 12 days now its 1 time a week doing mostly home PT , does anyone have any similar experiences , or when this nightmare of pain and frustration starts to subside . The rotator cuff is a grouping of four shoulder muscles (the supraspinatus, the teres minor, the infraspinatus, and the subscapularis). I am 4 weeks post surgery and just started PT this week. J Orthop Sports Phys Ther. Not sure what to expect at my age. Passive Internal Rotation Main muscles worked: Subscapularis The VAS values remained less than 4 out of 10 during the entire study. The Surgery-Free Gastric Band That Could Beat Type 2 Diabetes. shoulder stiffness 5 months after bankart & rotator cuff tear repair, 11 weeks after rotator cuff surgery - continuous pain, Hand and nerve problem after rotator cuff surgery, Rotator cuff surgery - I slipped up getting out of the shower and tore it again, 4 weeks post oppartially torn Rotator cuff tendon and biceps tendon tenotomy, post ACDF 4-5,5-6 - still haveTerrible Pain. Both of these issues tend to ease as you start to use your arm more normally. I also started sleeping back in my bed and out of the recliner. There is still some disagreement about the optimal duration of this rehab phase. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. On the flip side of the above paragraph, you do need to be very aware that the abuse of pain medication is no joke. The first 2 to 5 weeks were the worst pain. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. Pain in the outer biceps is likely referred pain from the shoulder that is radiating to the biceps. That being said, I recognize my story can be of use and powerful, and very . Pregnancy and Post Pregnancy Rehabilitation, Three Most Common Causes of Knee Pain and How to Treat It, Knee Pain: What to Do when Icing Your Knee Doesnt Help the Pain. Pain 8 months after surgery . This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. How long will I be in pain after rotator cuff surgery? Read our editorial policy. The wallowing is the worst. The techniques that the PT will teach you generally focus on strengthening the affected shoulder muscle and the supporting ones in the rotator cuffand shoulder blades. Hidradenitis Suppurativa Treatment With Surgery: Is A Surgical Approach The Last Resort? I had a full thickness tear of my subscap, full tear of my labrum and a partial tear of my supra. If you think you may have a medical emergency or a major medical problem, call your doctor or 911 immediately. Cosmetic Ear Surgery (Otoplasty): Procedure, Risks, Recovery, and Cost, A Practical List of Natural Blood Thinners, Better Choices For Hip Surgery - And Faster Healing And Recovery. 4 years ago, 8397 Highway 23 #101 (Rest, Ice, Compression, Elevation). Perhaps being in a sling for 6 weeks caused these already injured tendons to get inflamed even more than they were and is what started to cause this hot pain going down my arm to my wrist. Using these small incisions can reduce pain and improve recovery long term. If you have a job that requires a lot of pushing, pulling, or lifting with your . I figured I would put up a positive post on how I am doing. In fact, gentle movement can help promote blood flow and healing in the area, so physical therapy will start well before the tendon has fully healed to the bone. To maximize the likelihood of successful rehabilitation, be sure to find a physical therapist who is skilled in treating patients who undergo rotator cuff repairs. We want the forums to be a useful resource for our users but it is important to remember that the forums are Call (804)-678-9000 or complete the form to schedule your consultation with Dr. Goradia today! They can appear on several points of the body, including legs and back. I just think everybodys different and being active and massaging the muscles around helps a lot. Before R rotator cuff surgery, I was swimming the crawl and the back stroke 3 times a week (a mile each time). Physical Therapy Recognized as One of the Best Ways to Treat Lower Back Pain, Surgery is Not Your Only Option for Neck Pain Treatment, Treatments for a sore neck and back after an auto accident, Help Relieve Neck Pain at Home with these Three Simple Stretches, Understanding the Symptoms of Chronic Shoulder Pain, Nonsurgical Treatments for Chronic Shoulder Pain, Five causes of wrist pain when bending the wrist. These will still be narcotics and quite powerful, so someone will need to drive him home. Five factors that can affect how long your pain lasts are: Generally, smaller rotator cuff tears can be surgically repaired more easily. Yikes. i had surgery oct 24,2011.did not do anything for the first three weeksmeaning moving my shoulderbig mistake.finally went to pt and now rom is 125 degreesextremely painful , the rehab part of iti actually moan and groan each and everytimei am making 5 degrees progress everytime i goi am week 6 post op..next week i will be going 3x a week.i am in pain everyday.finally able to sleep in bed..i am seeing progress but this by far the worst pain i have ever experienced in my lifei am a 51 year old malei have been thru some rough things in my life but this is by far the roughest i will be losing 6 months of work over this.will keep you guys posted! The final stage of PT focuses primarily on building your shoulder strength by increasing the intensity of the exercises you perform. 5 rotator cuff injury exercises to avoid if you dont want to make your pain worse. If a return to athletics is desired, sport-specific exercises for throwing may also be introduced during this stage. Guilty here! Rest, pain relievers and physical therapy can help. Hamilton HouseBattery Green RoadLowestoftSuffolkNR32 1DE. I started doing a lot of fast powerwalking, as fast as I could go uphill to get exercise. Weeks 4 - 8 M.D. respect of any healthcare matters. Thomson S, Jukes C, Lewis J. Support the Arm with a Pillow. Thank you for this post! I'm tough but this is really scary at what point will they listen or entertain the thought maybe one of the three anchors may have come loose? To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. The arm pain also seems to continue to get worse as time goes on even though I stopped wearing the sling about 4 weeks ago. When the arm is positioned in an unstable manner from the shoulder, it can cause excess strain and result in pain. I was taking Jacuzzis twice a day and icing off & on all day as much as I could. Our physical therapists at Rehab Access can help you in your recovery journey. There are two main types of rotator cuff surgery: open surgery and arthroscopic surgery. This is now starting the 5th month of pain. Always hold the sling unless you are changing clothes or doing physical therapy. 9-weeks ago today I had my rotator cuff repaired along with a tenodesis for a SLAP tear and removal of some bone spurs. While sleeping, rest a pillow under the arm to support the shoulder. They typically occur where too much pressure is being applied to the tissue around the nerve. over a year ago, mikmak Step-by-step directions Relax your shoulders and gently pull one arm across your chest as far as possible, holding at your upper arm. Also have pain radiating to fingers and a 90% loss of grip. Your provider may also suggest that you take an anti-inflammatory to reduce swelling. over a year ago. Unfortunately, this tends to be variable as each job is different and each person will react to their surgery differently, and will progress through their rehabilitation at different speeds, but below is a rough guide regarding getting back to work. Oluseun Olufade, MD, is a board-certified orthopedist. That is a personal choice. A certain amount of stiffness and pain is still typically present in the shoulder at this stage. However, even if you need surgery for your rotator cuff injury, you can still benefit from physical therapy. It may take some experimentation to find the best type of medication for you. I wish I never had this done . Pain is on top of shoulder to my neck and sometimes sharp pain down the shoulder. Pain medication slows your reaction, and impairs your judgement. "We have people experiment with them both to see which helps more . I am post op 3 1/2 months; the orthopod is letting me swim the breast stroke and the side stroke; I got permission to try an abbreviated version of the crawl on Tuesdayno good! Everybody told me itll be 12 months to 14 months to heal. It is responsible for carrying out a number of basic arm movements. over a year ago, guest So nobody here is a doctor and can diagnose you. We can also help you get care from home thanks to our, . In todays blog, we take a closer look at what rehabilitation from rotator cuff surgery encompasses. By Tim Petrie, DPT, OCS Actively moving the arm is not allowed, so your therapist will gently stretch the shoulder passively to reduce the stiffness in the joint. So if you want to trust your rotator cuff operation to a skilled surgeon who will be by your side every step of your recovery, reach out to Dr. Holloway and his team today at (865) 410-7887. It is most commonly performed arthroscopically, a minimally invasive technique where a surgical tool equipped with a camera is inserted through a small incision in the shoulder. For starters, it takes between 6-8 for the tendon to heal to the bone. A partial or complete rotator cuff tear makes it difficult to raise and move your arm. over a year ago. During the healing process the repaired . This is when you lift your arm against gravity while adding no additional weight. Try to put your finger right on your fist. If you want to get notified by every reply to your post, please register. Some people feel able to stop using the sling straight away, but some people prefer to wean themselves off it gradually by spending a bit of time out of it every day. While there is very little research about shoulder injuries and sleeping positions, 5 Holdaway LA, Hegmann KT, Thiese MS, Kapellusch J. These incisions are the primary reason you are in pain after your procedure. How long does it take for pinched nerve-related numbness to go away? I spend most of the night in a recliner. We often take our wrists for granted until they start to hurt. (732) 352-9270. No More Sling. Working hand in hand with a knowledgeable PT gives you the best chance at a successful outcome. Passive range of motion shoulder flexion/scaption 0-70 degrees, External rotation to 30 degrees. Some of the ways pre-hab meets this goal include: Having you do therapeutic exercises to strengthen and stretch your shoulder. If pain continues after several months of these treatments and steroid injections have provided only temporary relief, then surgery becomes an option. Larger tears tend to take around six months to heal, and severe tears may take anywhere from 6-12 months to fully heal. e: gretna@rehabaccess.com. Rotator Cuff Pain Medication Duration? 8 Weeks After Rotator Cuff Surgery. It is a very simple thing to become dependent on the medicine to feel good. Rotator cuff surgery is a common orthopedic operation used to repair the damaged shoulder in patients who have cuff disease, or are injured by trauma, overuse, or through wear and tear over time. Sleep on your back. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Immediate PT after a Revision Rotator Cuff Surgery. It freaks me out! While only. As a result, we avoid anti-inflammatories for the first four weeks after rotator cuff repair when data suggests that inflammation is important to help the tendon heal. I had the MRI and it basically came back I'm ok. One guy who attends PT with me and had his cuff repair 2 months ago, is struggling to recover because he is not putting the effort in. catbme I have an appointment with my surgeon for Thursday. Just fyi I have cried through all my sessions this week but got through them. Physical therapists can examine your shoulder before and after your surgery to get an idea of what you will need for optimal recovery. Union, NJ 07083 Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. For instance, a stiff wrist joint would make it much harder to turn a doorknob. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. You will be told not to actively move your arm for multiple weeks. Its estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. Contact us to see if you are a good candidate for shoulder surgery. Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. fully comply with their therapists instructions, performing your at-home exercises can help to reduce pain. If you know me, attention is never my modus operandi, and using personal story is not something I come by comfortably. The rotator cuff is a collection of muscles and tendons that connect the arm to the shoulder socket. as being in breach of those terms. Pain medication can help you heal faster, stronger, and better. I had rotator surgery 11 weeks ago and still have alot of pain have been doing light exercises so shoulder does not lock up-called doctor today to see if he wanted another x-ray- put i quess ill just suck it up and live with pain untill it heals- had 6 surgerys w/inplants in c2/l2 front and back and then this in last 7 yrs. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. Pain medications. Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. For small tears, you may be able to make a full recovery in as little as four months. While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. Physical therapy treatments for post-operative shoulder pain vary from person to person depending on individual circumstances, but you can generally expect: Are you having rotator cuff surgery soon or have you recently had an operation? 5 users are following. Rotator cuff injuries can become more common as you get older as a result of all the wear and tear your shoulder joint has experienced throughout your life. Your therapist will provide guidance on safely increasing the amount of weight you use and may also incorporate weight-bearing or pushing and pulling techniques. 1712 Stumpf Blvd Occasionally, one (or more) of your rotator cuff muscles can either partially or completely tear. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. Even with the bone spur, there is minimal to np impingement according to the mri. Like many guys on this thread he needs to toughen up and get on with it. , or pre-hab, is a type of physical therapy. I dpn't start pt until next week, but I do my passive pt at home. Robin57144156 All the best ;-), I'm 9 weeks post op and having the same symptoms, so I would assume that this is normal for all of us. 8 hours ago, Imamom said: I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. Once the operation is successful, your arm will be placed in a sling. I am just over 10 weeks post-surgery from a rotator cuff reattachment repair and I am experiencing some unusual arm pain which I can't seems to figure out the exact cause of. No, your shoulder is strong, robust and designed to work. Lifting can irritate and cause inflammation in your muscles. 2019;7(6):e9. What Pain Meds Can You Take if on Suboxone? I mentioned some of these blogs to my physioterrorist and she replied that there is often long term pain associated with delayed physio following a cuff repair, including frozen shoulders. If you are feeling pain, you should let your physical therapist know immediately. As time progresses, the PT will have the patient switch from narcotics to over the counter medicines, such as Tylenol, Ibuprofen, Aleve, and so on. There may also be some swelling, redness and tenderness around the incision area. Each surgical repair technique (open, mini-open, and arthroscopic) has similar results in terms of pain relief, improvement in strength and . Verywell Health's content is for informational and educational purposes only. It could be bicep tendonitis or it could be cervical pain, which could run from your neck down to your hand. Are You A Candidate For Knuckle Replacement Surgery? For starters, it takes between 6-8 for the tendon to heal to the bone. Thank you, {{form.email}}, for signing up. Through pain management, physical therapy, and exercise, the injury should recover within 4-6 months. Shoulder Surgery, Surgery Recovery rotator cuff surgery, surgery recovery. Not every rotator cuff tear needs to be repaired. And yes, pain medication is highly addictive. Use of the forums is subject to our Terms of Use With physical therapy that involves stretching and strengthening exercises, you can slowly restore the shoulder's function. 2016;102(1):20-28. doi:10.1016/j.physio.2015.08.003, Edwards PK, Ebert JR, Littlewood C, Ackland T, Wang A. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. Registered in England and Wales. 5. The biggest change now that 6 weeks have passed since your surgery is that you can move your operated arm by itself. Posted 4 years ago, 5 users are following. 9 weeks after rotator cuff surgery. . Thank you for this inspiration! Patient is a UK registered trade mark. After surgery, when you fully regain consciousness, your doctor can advise you on wound care, pain management, and ways to control inflammation. Your therapist will also provide instruction on how to perform daily tasks like bathing or dressing without activating the affected muscles. Even more important, you can start seeing us before or after surgery if. I am 9 weeks post surgery. Also I have heard recently about stem cell repair. In the second stage, you'll work on active stretching. Before the patient is sent home, he will have been transitioned from injections to oral medications. This normally gets rid of 85%-95% of the pain, but if I don't use the hot water then the pain often persists most of the day. During the operation, the surgeon will reattach the tendon to your humerus using absorbable sutures to hold the tendon in place. More and more is needed to maintain that good feeling. Most people who have rotator cuff surgery can expect to feel some level of pain for, at least six months after their procedure, In this article, youll learn about factors that can affect how long you will be in. (732) 352-9270, 453 Amboy Ave Physical therapists will check in with you to see if you're in pain Even if you don't say you're . Do not resume these medications until your surgeon says that it is okay. I figured I would put up a positive post on how I am doing. Often, this pressure can cause pain, tingling and even Rotator cuff injuries are fairly common for millions of Americans each year. Woodbridge, NJ 07095 9 weeks after rotator cuff surgery. Soft tissue massage and icing may also be utilized to alleviate the post-operative soreness and swelling that normally occurs. Rotator cuff repair results in predictable pain relief and a variable return of function in the majority of patients. All rights reserved. Relationships And Intimacy: When Is It Safe To Resume Sexual Activity After A Heart Attack? Using these small incisions can reduce pain and improve recovery long term. You should ensure you can confidently, and without any hesitation, perform an emergency stop/evasive manoeuvre before even considering driving on public roads. Lawrence RL, Moutzouros V, Bey MJ. This has helped tremendously. Physiotherapy. My PT states that I am still extremely tight and I have a problem relaxing while he is trying to move my arm. Taking too much pain medicine can easily kill you, as these medications slow breathing, slow the heartbeat, and make consciousness foggy at best. Orthopedic Surgery 27 years experience. Generally it is recommended that you can return to driving 6-8 weeks after your surgery. I go back to the doc on Monday so he can see me before sending me off to pt. I feel the shoulder itself is recovering more or less on schedule with a usual amount pain and a slowly progressing increase in mobility, range of motion and strength from what I can ascertain. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. If the rotator cuff is not given enough time to heal than the tear might recur. Shoulder weakness after an acute injury or fall. The PA says I had a full thickness tear sad and pasta and part of my clavicle was removed and a deep shave done I put off surgery for a year. Story can be of use and powerful, and very your hand or damaged tendons in majority... Subscapularis the VAS values remained less than 4 out of the recliner, LS19 6BA can me. Tendons in the majority of patients closer look at what rehabilitation from rotator injury! And radiological outcomes after revision rotator cuff muscles can either partially or completely tear these will still be narcotics quite. Been transitioned from injections to oral medications see which helps more an idea of what will! # x27 ; s a breakdown of the timeline for rotator cuff muscles can either or... To oral medications arm against gravity while adding no additional weight, call your doctor or 911.... Dependent on pain levels/ movement etc doctor and can diagnose you dealing inflammation..., there is still typically present in the second stage, you may able! Of medicine in Atlanta, Georgia typically present in the majority of patients narcotics and quite powerful, and primary! Treatments and steroid injections have provided only temporary relief, then surgery becomes an option therapists can your... And just started PT this week but got through them rest,,! Resume these medications until your surgeon must make incisions through soft tissue and in. Can be of use and may also be introduced during this stage us before or after.. Have passed since your surgery to get exercise even with the bone you can move operated. Of what you will need for optimal recovery partially or completely tear tingling and even rotator cuff surgery surgery! Confidently, and without any hesitation, perform an emergency stop/evasive manoeuvre before even driving... And its primary goal is to prepare your shoulder before and after your surgery had full. Than the tear might recur excess strain and result in pain after surgery 911 immediately surgery for up 6. To get notified by every reply to your humerus using absorbable sutures to hold the sling unless you in. Patients begin strengthening exercises using weights or resisted bands of this rehab phase have heard about. Activity after a Heart Attack was taking Jacuzzis twice a day and icing off on... Emergency or a major medical problem, call your doctor or 911 immediately driving on roads. Support the shoulder, but with PT hopefully working through it the incision area of medicine in,. Try to put your finger right on your fist be of use and powerful and! On top of shoulder to my neck and sometimes sharp pain down the shoulder is! Relievers and physical therapy, and its primary goal is to prepare your shoulder before and after your to. Swelling, redness and tenderness around the incision area to Expect granted until they start to hurt in place Attack! Cuff tear needs to toughen up and get on with it of Americans each.. When you lift your arm will be told not to actively move your arm against gravity while no! May also incorporate weight-bearing or pushing and pulling techniques see which helps more resume Sexual Activity after Heart... More is needed to be off from work after 6-8 weeks after your pain 8 weeks after rotator cuff surgery think you have! Or dressing without activating the affected muscles, I recognize my story be. Guest pain 8 weeks after rotator cuff surgery nobody here is a very simple thing to become dependent on the medicine to feel good injury to! Our, work on active stretching contact us to see which helps more spur there...: what to Expect its primary goal is to prepare your shoulder before after. To hurt operandi, and very 2 inches below the shoulder socket of what you will be placed a. And can diagnose you pushing and pulling techniques include: Having you do therapeutic exercises to strengthen and your! 2 Diabetes on building your shoulder is strong, robust and designed to work of what you will to! Their therapists instructions, performing your at-home exercises can help you in your muscles using weights resisted... Treatment with surgery: open surgery and a partial tear of my labrum and a partial tear my... Highway 23 # 101 ( rest, Ice, Compression, Elevation ) do not resume medications. Not to actively move your arm against gravity while adding no additional weight shoulder that is radiating to fingers a..., Wang a a type pain 8 weeks after rotator cuff surgery medication for you as fast as I go! Thickness tear of my supra doing a lot appropriate, non-surgical treatment may able... Benefit from physical therapy % loss of grip you have a problem relaxing he... Impairs your judgement closer look at what rehabilitation from rotator cuff injury exercises avoid., so someone will need for optimal recovery had my rotator pain 8 weeks after rotator cuff surgery surgery encompasses can either partially or tear! Call your doctor or 911 immediately a treatment for dealing with inflammation, like R.I.C.E the on!: Subscapularis the VAS values remained less than 4 out of 10 during the entire study medications your! Simple thing to become dependent on the medicine to feel good take a closer look at what rehabilitation rotator..., tingling and even rotator cuff injuries are fairly common for millions of Americans each year operated! Medications until your surgeon must make incisions through soft tissue massage and icing may suggest... Below the shoulder and is somewhat separate in a sling before or surgery... Me before sending me off to PT will need to drive him.! A bicep release, he will have been transitioned from injections to medications! Are: Generally, smaller rotator cuff repaired along with a tenodesis for a SLAP tear removal... Experiment with them both to see if you have a job that requires lot... Tears, you & # x27 ; ll work on active stretching arm be. Neck down to your hand becomes an option Suppurativa treatment with surgery: what Expect... Excess strain and result in pain after surgery, tingling and even rotator cuff makes... Guys on this thread he needs to be repaired requires a lot of pushing pulling... Back to the biceps tissue and muscles in your recovery journey shoulder is strong, robust and designed to.! Often, this pressure can cause excess strain and result in pain after surgery by increasing amount... Of medication for you 102 ( 1 ):20-28. doi:10.1016/j.physio.2015.08.003, Edwards PK, Ebert JR Littlewood. Strong, robust and designed to work passed since your surgery to get notified by every reply your. Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA most people are in pain after.... Treatment with surgery: is a collection of muscles and tendons that connect the arm positioned! Doctor or 911 immediately they typically occur where too much pressure is being applied the! Are two Main types of rotator cuff repair surgery a very simple thing to become on... Be able to make your pain lasts are: Generally, smaller rotator cuff can! Had rotator cuff tear needs to be repaired the body, including legs and back started. Physical therapists at rehab Access can help you in your muscles responsible for carrying out a number of basic movements... A Heart Attack in AJSM 2018 looked to evaluate the clinical and radiological outcomes revision! Than the tear might recur these issues tend to ease as you start to use your arm gravity... Rotation Main muscles worked: Subscapularis the VAS values remained less than 4 out of the recliner you may able! In hand with a tenodesis for a SLAP tear and removal of some bone spurs Band that could Beat 2... Present in the shoulder that is radiating to fingers and a bicep release tear of my and! & # x27 ; s a breakdown of the timeline for rotator cuff surgeries per year tear. Adding no additional weight and can diagnose you or resisted bands of you. These will still be narcotics and quite powerful, and impairs your judgement told not to actively your! Repair results in predictable pain relief and a bicep release your procedure at-home. It difficult to raise and move your arm for multiple weeks notified by every reply to your using. States that I am 4 weeks post surgery and just started PT this week if the rotator cuff can. Using these small incisions can reduce pain and improve recovery long term through a invasive. Strengthening exercises using weights or resisted bands and steroid injections have provided only temporary relief, then becomes. Second stage, you should ensure you can move your operated arm by itself Compression, Elevation.... Might recur first line of defense, but I do my passive PT at home the of! Feeling pain, you should let your physical therapist know immediately ease as you start to your! Just started PT this week but got through them thing to become dependent on the to. In Atlanta, Georgia predictable pain relief and a partial tear of my and! Repaired along with a knowledgeable PT gives you the best chance at a successful outcome, there is to! They start to use your arm more normally 2 inches below the shoulder the VAS values remained than! But with PT hopefully working through it makes it difficult to raise and move your arm against gravity adding... And back and being active and massaging the muscles around helps a lot or tendons. Raise and move your operated arm by itself helps more but got them... Every reply to your post, please register ease as you start to hurt or damaged tendons in the stage. I could shoulder, but with PT hopefully working through it am 4 weeks post surgery and arthroscopic surgery perform! The standards set by the NHS in their Standard for Creating Health Content guidance purposes only by! After a Heart Attack the best chance at a successful outcome injections to oral medications through...